Lee Aiken

Are you ready to break free from the constant need to please others and find your own path to happiness? If you’ve spent your life putting everyone else first, it’s time to embark on a transformative journey of self-discovery and empowerment.

 

 

• Feel trapped in a cycle of always helping others at your own expense
• Struggle with setting boundaries and saying “no”
• Base your self-worth on how much you do for others
• Experience guilt or shame when prioritizing your own needs
• Yearn for more authentic relationships and self-expression

Through our work together, you’ll learn to:

• Develop a strong sense of self-worth independent of others’ approval
• Set healthy boundaries without fear of rejection
• Communicate your needs and desires more effectively
• Embrace all aspects of yourself, including those you’ve hidden away
• Find joy and freedom in being your authentic self

What to expect:

Our therapeutic journey is tailored to your unique needs, focusing on deep self-exploration and practical tools for change. You’ll receive compassionate guidance, insightful psychological models, and unwavering support as you navigate this transformative process.  Are you ready to prioritize yourself and discover a more fulfilling way of living? 

I can help you to reduce the impact of that critical inner voice, feel more grounded, confident, self-accepting and joyful.   Take the first step towards a freer, more authentic you.  Book a session today and begin your journey to self-love and empowerment.